CHICAGO — My Block, My Hood, My City is signing up volunteers to call seniors during the coronavirus outbreak.
Seniors have been advised to stay home and isolate themselves during the outbreak because they are among those most at risk from the virus. My Block, My Hood, My City hopes to help them by having volunteers call seniors for wellbeing checks.
Once signed up, volunteers will get contact information for five seniors, according to the My Block, My Hood, My city site. They’ll call them and do wellness surveys with them.
Those interested in the program can sign up online to volunteer.
Officials, including Mayor Lori Lightfoot and Gov. JB Pritzker, have repeatedly asked people to still check up on neighbors and to call seniors so they don’t feel lonely.
My Block, My Hood, My City is known for taking South and West side teens around the city to see neighborhoods they wouldn’t otherwise get to visit. Earlier in the pandemic, founder Jahmal Cole was collecting sanitization supplies and bringing them to seniors so they could stay safe.
Due to social distancing guidelines, Cole had to cancel a volunteer event last weekend. But here is some of the work the organization and its volunteers have done so far to help folks during the pandemic:
Symptoms
Coronavirus can be deadly, but the vast majority of cases have been mild. Those most at risk from the virus are people who are elderly or who have underlying health conditions.
Symptoms of coronavirus can appear two to 14 days after a person has been exposed to the virus, according to the Centers for Disease Control. People with no symptoms may have the virus and spread it to others.
The virus spreads between people through coughing and sneezing, according to the Illinois Department of Public Health.
The most common symptoms:
- Fever
- Cough
- Shortness of breath
People have also experienced body aches, nasal congestion, runny nose and sore throat, according to Harvard Medical School.
If you or someone else has difficulty breathing, persistent pain or pressure in the chest, become confused, cannot be roused or develop a bluish face or lips, get immediate medical attention, according to the CDC.
How To Protect Yourself
The CDC only recommends those are already sick wear facemasks because they help you avoid spreading the virus.
Here’s what you can actually do to prevent getting ill:
- The CDC and other officials have said people should wash their hands often, including before, during and after eating; after using the bathroom; and after blowing your nose, coughing or sneezing.
The CDC has a guide here for how to properly wash your hands. Remember: Wash with soap and water, scrubbing your hands for at least 20 seconds. - If you can’t wash your hands with soap and water, you can use an alcohol-based hand sanitizer, according to the Illinois Department of Public Health.
- Avoid touching your face, especially your eyes, nose and mouth, with unwashed hands.
- Clean and disinfect objects and surfaces you touch frequently, like cellphones and light switches. Here are tips from the CDC.
- Stay home when you’re sick and avoid close contact with people who are sick.
- If you have to sneeze or cough with a tissue, throw it out immediately after using it, according to the CDC.
What To Do If You Think You’re Sick
Even if you’re not showing symptoms, the Chicago Department of Public Health recommends people coming from high-risk countries (here’s a CDC list) self-quarantine for 14 days after returning home.
If you do have symptoms of coronavirus, contact your primary doctor or a health care facility before going in. Explain your symptoms and tell them if you’ve come into close contact with anyone with coronavirus or traveled to an area where COVID-19 is widespread (here’s a CDC list) within the last 14 days, according to the Illinois Department of Public Health.
From there, the experts will work with your local health department to determine what to do and if you need to be tested for coronavirus, according to the Illinois Department of Public Health.
And, of course, if you think you’re sick with coronavirus, don’t risk exposing other people to the virus. Anyone who feels unwell has been ordered to stay home or risk getting a $500 fine.
Those with questions and concerns about coronavirus can call the Illinois Department of Public Health at 800-889-3931.
Block Club Chicago’s coronavirus coverage is free for all readers. Block Club is an independent, 501(c)(3), journalist-run newsroom.
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